Lebanese food culture: a trip to the mouth and stomach

Lebanon is a country located in the Middle East, bordering the Mediterranean Sea, and is known for its ancient history and rich and diverse culture.

Lebanese cuisine is known for its distinctive and healthy taste, which is largely given by locally grown fresh vegetables and herbs, quality olive oil, grilled meats and a variety of spices. The following are some of the famous Lebanese delicacies:

1、Spiced Kebab

This is a traditional Lebanese kebab dish consisting of chicken, cucumber, tomatoes, onions and yogurt sauce. The kebabs are marinated in spices and then grilled until golden brown. It is usually served with Lebanese bread (pita bread).

2、eggplant sauce

This is a caviar-like delicacy made from eggplant, sesame paste, olive oil, lemon juice and garlic. It is a traditional Lebanese appetizer and is usually served with Lebanese bread (Pita Bread).

3、Fattoush

This is a salad made with fresh vegetables and Lebanese bread (Pita Bread), which features fresh mint leaves and pomegranate syrup for a refreshing, healthy and delicious taste.

4、Kafta

This is a kebab made from a mixture of ground lamb and spices, usually served with Lebanese pita bread. There are many different variants of this kebab, but they all have one thing in common: the use of spices.

5、 Farrouj Meshwi

This is a traditional grilled chicken dish consisting of marinated chicken and Lebanese bread (Pita Bread) that is tender and full of flavor.

6、Labneh

Labneh is a yogurt product that has a thicker, denser texture than regular yogurt. It is usually eaten for breakfast or as a snack, with olive oil, mint and various breads, or in salads with other ingredients.

7、Falafel

Falafel is a small ball-shaped food made from a mixture of chickpeas, herbs and spices. It is usually served at breakfast or lunch as an appetizer or main course and can be served with toppings such as cucumber, tomatoes, lettuce, and yogurt sauce.

8、Kibbeh

Kibbeh is a delicacy made from ground beef and barley, usually fried or baked. It is usually served as a main course for breakfast, lunch or dinner and can be served with a variety of salads and vegetables.

9、 Fried Tofu Balls

Fried Tofu Balls are small balls of tofu, cheese, herbs and spices that are usually fried or baked. It is usually served as an appetizer and main course, and can be served with a variety of salads and vegetables.

10、 Sauerkraut dumplings

Sambousek is a dough-wrapped fried cake filled with sauerkraut and meat. It is usually served as an appetizer and main course, and can be served with a variety of salads and vegetables.

In addition, Lebanon has a well-developed coffee culture. Local cafes usually offer a variety of coffee flavors, such as strong Turkish coffee, light Arabica coffee and strong cappuccino coffee, among others. In the local cafes, you can enjoy delicious coffee and cakes and appreciate the daily life of the local people. In Lebanon, you can taste colorful, delicious and unique cuisines that will satisfy your taste buds and soul.