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Israeli cuisine: taste the fusion of Middle Eastern and Mediterranean flavors!

Jun 10, 2025
Israeli cuisine: taste the fusion of Middle Eastern and Mediterranean flavors!

When thinking of Israel, many people first think of the Holy Land and religion, but the country also has a unique place in its cuisine. Israeli cuisine is a perfect fusion of Mediterranean and Middle Eastern flavors, with a deep cultural background and historical roots. Today we will introduce ten must-try dishes.

Sabich

Sabacha is a traditional Israeli breakfast consisting of grilled eggplant, fried chickpeas, salad, eggplant puree and chili sauce. It is a delicious and healthy choice, perfect for the morning.

Hummus

This is a dish with hummus as the main ingredient. Israeli harira is usually served with olive oil, lime juice, sesame paste and garlic, making it rich and tasty.

Salmon

Israeli salmon enjoys a high reputation in the world. The local salmon, which comes from fish ponds almost bordering the Mediterranean Sea, is a succulent and delicious dish not to be missed.

Shakshuka

This is a dish with tomatoes, peppers, onions and eggs as the main ingredients. This dish is very popular in Israel and is often served for breakfast or dinner.

Bourekas

Bourekas are a type of patty filled with spinach, cheese or potatoes and are usually served with salad or harira. It is a very popular street food.

Sabich

Sabich is one of the most common fast foods in the Middle East part of Israel, especially in coastal cities. This vegetable burrito is filled with fried eggplant, hard-boiled eggs, chopped salad and dressing. It is usually a breakfast food, but you can easily find it at street vendors in every city in Israel.

Malabi

Malabi is a light dessert, usually decorated with mango or strawberry sauce. It is based on rice syrup and milk, usually mixed with rose water, and then refrigerated. Malabi is a popular dessert in Israel and can be found in a variety of restaurants and street vendors.

Jachnun

Jachnun is a dish of the Yemeni community in Israel. It is a sweet roll that is slowly baked with flour and oil. It is usually served with sauce and hard-boiled eggs as a breakfast food. Although Jachnun is a Yemeni dish, it can be found in various cities in Israel.

Shakshuka

Shakshuka is a delicious breakfast dish, usually made with hard-boiled eggs, tomato sauce and toppings. The dish is usually prepared in a cast iron pan and served with fresh bread.

Knafeh

Knafeh is a cheese based dessert that is usually covered with a thin layer of dough and then sprinkled with almonds and coconut. When making Knafeh, the cheese is usually baked until golden brown and then drizzled with rose water and honey. This is one of the most popular desserts in Israel and can be found in various pastry stores and cafes in Israel.

This is a brief introduction to Israeli cuisine. In addition to these dishes, there are many other cuisines to try in Israel. If you have the opportunity to visit Israel, don't miss the chance to taste these delicacies.

Tags: food Israel Mediterranean
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